Trevin Sewell Support & Career Resources

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Resources

Built for your career. And for you.

Salary data, career strategy, and resume guidance for lawyers at every stage. Plus support for the parts of the job nobody talks about. Both matter. Both are here.

~10 years

Nearly a decade working with people — first in counselling, now in legal search.

Human. AuDHD. Direct.

A different lens on legal recruiting

Career Planning

Where are you on the trajectory?

Every lawyer's path is different. But there are common windows, moments where a conversation makes sense. Here is how I think about it.

1–3
Year 1–3

Build the foundation.

Get reps. Be a sponge. Work complex files. Build your synopsis or deal sheet now, not later.

Quantify everything: deal sizes, court appearances, files managed.
Signal to watch

If you are already miserable at year 2, the problem may not be the firm.

3–5
Year 3–5

Think strategically.

Partnership track or pivot? This is when the question becomes real.

Reframe your resume around leadership, ownership, and origination.
Signal to watch

You are doing good work but the path ahead does not excite you.

5–7
Year 5–7

The decision window.

In-house becomes realistic and competitive. Companies want your private practice depth.

This is the sweet spot for a pivot, experienced enough to add value.
Signal to watch

You keep reading in-house job postings but haven't told anyone.

7+
Year 7+

Lateral or lead.

Senior associate, income partner, or in-house leadership. Bigger moves, higher stakes.

Know your book of business, your non-competes, and your leverage cold.
Signal to watch

The partnership conversation has stalled or the offer was not what you expected.

Not sure where you fit? That is exactly the kind of conversation I have every day. No pitch. Just a straight read.

Let's talk
Resume & Interview Guidance

What actually gets you noticed.

Haven't dusted off the resume in a while? Not sure how to walk into a room and own it? Here is what I tell every lawyer I work with.

Lead with impact, not duties

"Lead associate on a $750M hotel sale" lands harder than "involved in M&A transactions." Tell them what you did, not what the firm did.

Your deal sheet and/or litigation synopsis is not optional

A deal sheet or litigation synopsis is what separates shortlisted candidates from overlooked ones. Keep it current.

Interview prep matters

Know what to expect, what to ask, and how to present. I prep lawyers for interviews at every level, firm and in-house.

Not sure where your resume stands? Send it to me. I will tell you exactly what a hiring partner sees.

Send it over

Transition in-house with confidence.

Leaving private practice for an in-house role is more than a change of scenery. It is a shift in mindset, metrics, and how legal fits into the business. I help you understand what hiring managers are actually looking for.

Let's connect

Private practice to in-house

Understand the mindset shift. No longer interested in the partnership path? Let's talk about why in-house makes sense for you.

Senior counsel to GC / VP legal

Moving from execution to leadership requires a different conversation. We frame your strategic contributions as a business partner.

Partner & Group Moves

A lateral partner move is one of the most consequential decisions in a legal career.

Done well, it is a growth engine. Done poorly, it costs clients, culture, and credibility. Group moves carry additional complexity, portability, firm culture, and equity structures all at once.

Culture

is the reason most lateral moves fail, not compensation

Timing

is everything. The best moves happen before you feel forced to make one.

Warren Smith, Managing Partner at SLS, on what it actually takes to make a lateral move work.

Read the article

Considering a lateral move? This benefits from being discussed early, before anything is in motion.

Let's talk
Smith Legal Search

BC Legal Market — Salary Tool

Private practice and in-house compensation data. All figures CAD, base salary unless noted.

Vancouver highlights
Years 1–2
$80K – $130K
Boutique to large firm
Years 3–4
$100K – $170K
Boutique to large firm
Years 5–6
$120K – $205K
Boutique to large firm
Year 7+
$160K – $220K+
Boutique to large firm
Full salary table
Year of callLarge firmMid-marketBoutique
1st yearUp to $120,000Up to $107,000$80,000+
2nd yearUp to $130,000Up to $117,000$90,000+
3rd yearUp to $147,000Up to $138,500$100,000+
4th yearUp to $170,000Up to $155,000$110,000+
5th yearUp to $185,000Up to $163,000$120,000+
6th yearUp to $205,000Up to $177,000$150,000+
7th year$220,000+Up to $190,000$160,000+
Keep in mind: Most large national firms and many regional firms follow relatively structured associate compensation grids, although individual firms vary. Figures are base salary only and do not include bonuses.
Chart
Large firm Mid-market Boutique
BC highlights
Legal / Corporate Counsel
$130K – $170K
Base salary
Senior Legal Counsel
$180K – $210K
Base salary
Director / Asst. GC
$225K – $260K
Base salary
General Counsel
$260K – $350K
Base salary
Compensation by role
RoleBaseBonusTotal (est.)
Legal / Corp. Counsel$130K – $170K$20K – $30K$170K – $200K
Senior Legal Counsel$180K – $210K$40K – $55K$250K – $320K
Director / Asst. GC$225K – $260K$60K – $70K$250K – $500K
General Counsel$260K – $315K$90K – $120K$500K – $1M+
These numbers move significantly based on company stage and sector. Public co. pays at the high end with STI, LTI, and pension. Private co. sits in the middle. Crown and government roles typically sit lower but offer stronger benefits, work-life balance, and defined pension.
Total comp at publicly traded companies

STI — Short-Term Incentive

Annual cash bonus tied to performance. GC and Director roles have formal target structures.

Legal Counsel: 15–20%  |  GC: 35–45%

LTI — Long-Term Incentive

RSUs, PSUs, or options vesting over 3–5 years. This is where real wealth-building happens in-house.

GC / Deputy GC: $50K – $300K+ equity annually

Pension & Retirement

Crown and government roles typically offer DB pension. Private and public co. more commonly offer RRSP matching.

DB pension: Crown / Gov't  |  RRSP: Private / Public

Total Comp Model

A GC at a public co. with $290K base + $120K STI + $150K LTI can realize $560K+ total. Base understates what top roles actually pay.

GC/SVP at public co.: $500K – $1M+
Chart
Base (midpoint) Bonus (midpoint)
BC market snapshot
PP 5th yr (large)
$185,000
Private practice
In-house Sr. Counsel
$180K – $210K
Similar experience
PP 7th yr (large)
$220,000+
Private practice
Director / Asst. GC
$225K – $260K
In-house equivalent
Note: In-house roles typically require prior private practice experience. Most companies are not hiring year 1 lawyers, so the in-house bar starts at mid-career.
Chart
Private practice (large firm) In-house (BC midpoint)
Key takeaways
FactorPrivate practiceIn-house
Base salary growthYear-by-year, firm-drivenRole-based, slower progression
Bonus (STI)Discretionary, often significantTarget bonuses 15–40%+ of base
Equity (LTI)Equity partnershipRSUs, PSUs, options
PensionGroup RRSP typicallyDBPP & DCPP available
Work arrangementBillable targets / collectionsMore predictable, hybrid common
Trevin's Take

The gap between private practice and in-house at the associate level has narrowed significantly in BC. For lawyers at the 3–6 year call level, the base salary difference is often smaller than expected. Factor in LTI, STI, and pension at a public company and total comp can significantly exceed what the base numbers suggest. The real conversation is about what you actually want from your career.

Current Opportunities

Most of the roles we work on never appear on public job boards. What you see here is just the surface. Reach out directly for a confidential conversation about what else is available.

View Full Job Board
Personal Support

You are not alone. And sometimes that is the hardest part to figure out.

Navigating mental health, addiction, ADHD, or neurodivergence is not something anyone should have to do alone. I know that firsthand. Nearly 60% of legal professionals experience burnout. This page is a starting point.

"I used to think asking for help was weak. Turns out it was the only brave thing I ever did."
— Trevin Sewell
For Legal Professionals

Lawyers Assistance Program & TELUS Health One — BC

Confidential counselling, referrals, and peer support for BC lawyers, articled students, and their families, at no cost.

Visit lawsociety.bc.ca →

CBA Well-Being Programs

The Canadian Bar Association's well-being hub. Mental health courses, peer support, and resources built for legal professionals.

Visit cba.org →

Lawyer Well-Being Hub — BC

A central access point for tools and support for BC lawyers, including LifeSpeak, a 24/7 anonymous digital wellness platform.

Visit lawsociety.bc.ca →

OLAP — Ontario Lawyers Assistance Program

Confidential support and counselling for Ontario legal professionals dealing with addiction, burnout, or mental health issues. 24/7.

Visit olap.ca →

lawyersassist.ca

24/7 crisis counselling, professional counselling, and peer support programs specifically for lawyers across Canada.

Visit lawyersassist.ca →

Lawyers Indemnity Fund — Health and Wellness

The insurer's own take on burnout as a practice risk, plus links to BC Centre on Substance Use, CMHA, and the provincial crisis line.

Visit lif.ca →
General Mental Health & Addiction Support

Wellness Together Canada

Free, confidential mental health and substance use support for anyone in Canada. Text, chat, or phone counselling, no referral needed.

Visit wellnesstogether.ca →

Talk Suicide Canada

National suicide prevention service. Call or text 988, available 24/7, in English and French, anywhere in Canada.

Visit talksuicide.ca →

Canadian Centre on Substance Use and Addiction

National, evidence-based information and resources on substance use, addiction, and recovery for individuals and families.

Visit ccsa.ca →
ADHD Resources

CADDAC

Centre for ADHD Awareness, Canada. Education, advocacy, and support for individuals with ADHD and their families.

Visit caddac.ca →

ADHD Canada

Comprehensive information on ADHD treatment, diagnosis, and living with ADHD in Canada.

Visit adhdcanada.ca →

Adult ADHD Centre

Get a life-changing diagnosis and treatment plan. Make sense of your past and your future.

Visit adultadhdcentre.com →

Need help right now? The 24/7 crisis counselling line for lawyers is available any time. Confidential, no referral needed.

Call 1-877-498-6898
Smith Legal Search
"Let's have an honest conversation."

I work with lawyers planning their next move and with the firms and general counsels who need to find the right one.